Its going, your going, life's going. Being still in the moments that make up a day while everything is happening is a skill. Stillness is ever present in nature and something we can learn from. The natural world just is. All around us, rivers flow, flowers effortlessly grow, mountains stay strong and stable, clouds continue to float and glide. As we attempt to make positive change and growth in our day to day "productive" lives, we can constantly be reminded that no matter what is happening, peace surrounds us.
Taking a breath with you,